CLASS CALENDAR

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Class Descriptions

ClubADF – 60 minute dance fitness class with a playlist made up of all Hip Hop

FuseADF – 60 minute dance fitness class with a fusion of Hip Hop, Zumba, & some toning

Themed Thursdays – 60 minute dance fitness class with a themed playlist &/or attire taught by 2 instructors

Zumba Toning – 60 minute dance fitness class with a playlist made up of Zumba & Hip Hop while using (optional) 2-3 lb weights for about 70% of the class

Zumba – 60 minute dance fitness class with a playlist made up of 70% Latin American music & 30% Hip Hop

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Our Adrenaline Angels Say…

  • Katie is a phenomenal instructorshe is high energy and has tons of fun choreography ! She helped me lose alot of weight !I can't wait to see you again soon!

    Christi

  • Love Katie's energy & teaching style! Always a good time!

    Leslie

  • I was nervous going alone for the first time... But everyone made me feel very welcome!! Great place to dance, laugh and just have fun!! The room was full of smiles and energy!! Not only do they have great music and routines that will definitely make you SWEAT, but an AWESOME instructor! I had a blast and will definitely be back!! Thank you for making my first visit such a great experience!!

    Angela

  • A great location and fantastic instructors! Come on join the fun!

    Tamie