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WHO WE ARE

At Adrenaline we focus on the love of dancing & music instead of weight & calories. When you join our classes and feel the routines, the weight loss follows. Our atmosphere is warm & inviting and all our welcome! No matter your fitness level or dancing skills, you will fit right in at Adrenaline. Currently, our studio is offering Hip Hop/Cardio dance, Zumba toning, HIIT, Power Flow, Vixen & Zumba classes. Dance fitness has proved itself to be a great fitness activity burning anywhere from 600 to 1200 calories per hour. The best part is that you hardly even realize you are working out…it just feels like a party!

OUR MISSION

Our mission at Adrenaline is to provide everyone with a care-free, energy packed, super fun hour in a positive, upbeat & inclusive atmosphere.  We want to meet you where you’re at and partner with you in your fitness journey.

OUR VALUES

Excellence · Positivity · Inclusivity · Integrity · Diversity · Mindfulness

ADRENALINE DANCE FITNESS IS…

more than just a dance studio – we’re a family!

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