A Workout Disguised as a Party!

Join the dance party!
Where it’s always a party!

Where it’s always a party!

View class schedule!
Everyone is welcome!

Everyone is welcome!

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And we are better together!

And we are better together!

View class schedule!
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Welcome to Adrenaline Dance Fitness!

Adrenaline Dance Fitness is a fitness studio where all are welcome!

There is no skill level required and definitely no judgement. We dance, we laugh & we sweat… It’s a workout disguised as a party. The lights are low so your focus is on feeling the music and having a blast!
 Dance fitness combines Hip Hop, Pop, Alternative and Latin music with simple and effective moves resulting in a fun and sweaty workout. If you are moving, you are doing it!

High Intensity Reaction to Excitement

Express yourself through the art of movement. There is no wrong or right!

…. the condition of being physically fit and healthy.

Sign Up

Sign Up

We offer drop-in classes for all anyone that wants to dance and have fun!

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Class Schedule

Class Schedule

Click here to view our class schedule! New classes are always popping up!

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About Us

About Us

Our studio is more than just a fitness and excersie gym. We’re a family of friends that love to dance and shake it off!

 

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Here’s what our dancer’s are saying…

  • I love everything about Adrenaline! The owner and instructors are so nice and are always excited to see you. The classes are really fun and the studio is set up in a way that makes everyone feel comfortable during the workout. They have several different membership options to choose from but I take full advantage of the monthly unlimited package because it is so affordable and you get so much for the price (and I am very conservative with how I spend my money).

    Gail J.

  • I was nervous going alone for the first time... But everyone made me feel very welcome!! Great place to dance, laugh and just have fun!! The room was full of smiles and energy!! Not only do they have great music and routines that will definitely make you SWEAT, but an AWESOME instructor! I had a blast and will definitely be back!! Thank you for making my first visit such a great experience!!

    Angela

  • This place is awesome! You won’t even know you are burning tons of calories, but you are ! It is a fun environment with the most amazing people! If you haven’t tried Adrenaline, you are missing out!!

    Cristi