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TRY US OUT!

CLASSES

CLASSES

ClubADF dance fitness class

CLUB ADF

FuseADF dance fitness class

FUSE ADF

Zumba logo

ZUMBA

VXN logo

VIXEN

Hip Hop Yoga

HIP HOP
YOGA

Zumba Toning dance fitness class

ZUMBA
TONING

ADF Burn HIIT class

ADF BURN

Xpress dance fitness class

XPRESS

ALL ARE WELCOME!

There is no skill level required and definitely no judgement. We dance, we laugh & we sweat… it’s a workout disguised as a party. The lights are low so your focus is on feeling the music and having a blast! Dance fitness combines hip hop, pop, alternative and latin music with simple and effective moves resulting in a fun and sweaty workout. If you are moving, you are doing it!

Image by Levi Midnight

"I love everything about Adrenaline! The owner and instructors are so nice and are always excited to see you. The classes are really fun and the studio is set up in a way that makes everyone feel comfortable during the workout. They have several different membership options to choose from but I take full advantage of the monthly unlimited package because it is so affordable and you get so much for the price (and I am very conservative with how I spend my money)."

GAIL J

WHAT OUR ADF ANGELS SAY

Testimonials

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Adrenaline Dance Fitness
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