ALL ARE WELCOME!
There is no skill level required and definitely no judgement. We dance, we laugh & we sweat… it’s a workout disguised as a party. The lights are low so your focus is on feeling the music and having a blast! Dance fitness combines hip hop, pop, alternative and latin music with simple and effective moves resulting in a fun and sweaty workout. If you are moving, you are doing it!
"I love everything about Adrenaline! The owner and instructors are so nice and are always excited to see you. The classes are really fun and the studio is set up in a way that makes everyone feel comfortable during the workout. They have several different membership options to choose from but I take full advantage of the monthly unlimited package because it is so affordable and you get so much for the price (and I am very conservative with how I spend my money)."